I was frazzled and exhausted this week so I went into the booth twice and it helped me buck up my mood and created some limberness for some good stretches.
Read MoreIn this blog I give an outline of all the various things that have been going on in my body in my 41 years of life. Most of it happening in the last 25 years but some of it going back a little further. I also get into the details of the range things I've been diagnosed with over time and what I hope to get out of The Booth at Material Moon Refuge.
Read MoreWe're going on a wellness journey with my experience in The Booth at Material Moon Refuge. In this blog I talk about my early experience seeking health support and the various practitioners I have benefited from along the way.
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